“CrossFit Dedication has filled the void in my life that many past athletes feel competition, physical exertion, and most of all camaraderie. When I joined the CrossFit Dedication family a little over three years ago, I had no idea what I had signed up for. Little did I know it would soon become a constant place of happiness and something I look forward to each and every time I go! From the coaches, to the lifelong friends CrossFit Dedication does not disappoint, my only regret is not starting sooner!”

– Kara Boesenberg

“CrossFit is a lifestyle and a life saver for me. I’ve been an active member since 2013. I reached a level of fitness, stamina and strength I never dreamed possible. Not too long ago I suffered an extensive shoulder injury as a result of a motor vehicle accident. After surgery, I worked with Melissa, who carefully planned and customized my workouts. We are so very fortunate to have Melissa, who is a knowledgeable and amazing Doctor of Physical Therapy, as our coach at CFD. She focused on what could do and helped to strengthen my weak areas over time. So while this injury threw me off course, Matt and Melissa helped me get back on track at the gym. Little by little, through our mutual dedication and determination, I am yet again succeeding in ways I never dreamed were possible for me.”

– Lori Larreategui


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