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“CrossFit Dedication has filled the void in my life that many past athletes feel the competition, physical exertion, and most of all camaraderie. When I joined the CrossFit Dedication family a little over five years ago, I had no idea what I had signed up for.
“In three months at CFD, I have successfully lowered my A1C to 6.1, and continue to show improvements at every check-up. I have more energy and feel better than I have in a long time. I am so thankful I decided to take that leap and follow their advice to “Just Show Up.””